Float Therapy is an excellent way to relieve stress, heal aching muscles, enhance sleep quality and more. Our Float Pool is filled with over 1,000 lbs of Epsom Salt to make your body perfectly buoyant. Many people have become so relaxed that they actually fall asleep during their float. You can float fully undressed or use our paper clothing if you prefer. You have a private room with adjustable lights and music, so you can float with complete control of your environment. Spa Cahaba has the only Open Salt Water Float Tank in the entire state, which means you don't feel trapped and claustrophobic like you may in an enclosed pod. We provide a shower for you to cleanse off before and after your float. We have hair dryers, robes, towels and shower caps for your convenience.